Do you know one of the necessary ingredients for a flourishing life? Self Efficacy. It’s the ‘I can do it’ muscle’. The mindset of ‘I can figure it out’. People with high self efficacy have a strong belief that they can shape their......
Everly, my eight year old daughter walked in the door from school, sat her backpack down, then proceeded to break her normal afterschool pattern. Instead of heading to the fridge for a snack, she went and pulled a piece of blank paper out of......
Do not judge me by my success, judge me by how many times I fell down and got back up again. ― Nelson Mandela I’ve been thinking a lot about resilience. Resilience has a lot of names…fortitude, strength, hardiness, tenacity, and my personal favorite,......
