• Growing your self-awareness
• Greater clarity 
• Reducing stress
• Pursuing goals
• Deepening relationships
• Moving through transition with support
• Thinking with intention
• Taking skillful action
• Having more energy 
• Getting to know yourself better
• Identifying your values
• Leading with your strengths
• Increasing your compassion for yourself and others
• Living a more meaningful life

I don’t have all your answers. I don’t know what’s best for you. 

But I guarantee you do.

Our coaching relationship isn’t about me telling you what to do. It’s about my process that guides you. I combine the science of optimal well-being with the skillful use of evidence based coaching techniques to inspire new insights, ideas, confidence, and motivation for change.

In six weeks you’ll have clarity, you’ll create clear heartfelt goals, you’ll be fueled by hope and a real plan, you’ll begin making real and rapid progress. I’ll be there to guide and support you all along the way.

It won’t be perfect. It’ll be messy and uncomfortable at times. But that’s ok, because I’ll teach you tools to deal with the normal discomfort that comes with creating change.

FEES

Because I really do believe that this work should be available to everyone, I offer my six session coaching package on a sliding scale. I want my work to be available to anyone who’s truly committed to doing the work.

Ready to take the next step?